SHVASS Weekend Breathwork Retreat
Pause. Breathe. Reconnect.
Modern life constantly demands our attention. Endless notifications, deadlines, responsibilities, and screen time leave very little space to simply pause.
SHVASS is a carefully designed weekend breathwork retreat set amidst the tranquil forests of Coorg. Over three days, you’ll step away from daily distractions and immerse yourself in guided breathwork, mindful nature walks, nourishing food, quiet reflection, and meaningful rest.
This retreat is intentionally limited to five participants to ensure a personal and supportive experience.
What You’ll Experience
✔ Guided Breathwork Sessions
✔ Morning Nature Walks
✔ Mindfulness & Reflection
✔ Comfortable Private Accommodation
✔ Fresh Home-style Meals
✔ Transport from and back to Bangalore (Kudlu Gate Metro Station)
✔ Small Group Experience (Maximum 5 Participants)
Retreat Schedule
Friday
• Pickup from Bangalore
• Arrival and Check-in
• Welcome Session
• Evening Breathwork
Saturday
• Sunrise Practice
• Guided Forest Walk
• Breathwork Sessions
• Reflection & Relaxation
Sunday
• Morning Practice
• Closing Session
• Return Journey to Bangalore
(Detailed itinerary will be shared after booking.)
Who Is This Retreat For?
SHVASS is suitable for adults who would like to:
• Slow down from a busy lifestyle
• Learn conscious breathing techniques
• Spend time in nature
• Disconnect from digital distractions
• Experience a peaceful weekend in Coorg
No previous experience with breathwork or meditation is required.
What’s Included
✅ Transportation from Bangalore (Kudlu Gate Metro Station)
✅ Transportation back to Bangalore
✅ Two nights of private accommodation
✅ All meals during the retreat
✅ Guided breathwork sessions
✅ Nature walks
✅ Facilitator support throughout the program
Investment
₹8,900 per participant
Maximum 5 participants per retreat.
Cancellation Policy
Bookings close every Wednesday before the retreat weekend.
Cancellations made before Wednesday receive an 80% refund.
No refunds are available after the booking closes.
Important Information
This retreat is intended to support general wellness and relaxation.
It is not a substitute for medical diagnosis, treatment, or therapy.
If you have a medical condition, please consult your healthcare provider before participating.
